Here you will find our Online / App Programs!
Fire up your greatest assets in our Newest / Game Changing program for a Lean Core & Solid Glutes. Stop spending $1000's on programs that have failed you. Stop Yo Yo dieting and Stop searching instagram for a workout that you do not know the science or logic behind it.
This unique program is designed for high school, college and professional athletes. The program is highly specialized and created for each athletes goals and sports specificity.
Similar to the Athlete and Yogi programs, but tailored to a specific goal. Looking to shed body fat and tone for a wedding, photo shoot, health concerns or any other reason? We will create a program special for you.
Our Original Online Program!
TAKE THE GUESSWORK out of yoga with our program designed to build your skills incrementally while you practice at-home.
EVERYTHING YOU NEED in our easy-to-use mobile app; complete with weekly pose lessons, "put-it-together" practices, bonus practice videos and direct access to our yoga instructor to support your journey.
This program is specifically designed for Yoga Instructors and Yogis looking to better their practice by focusing on upper body & core strength to complete desired activities such as inversions and more. Build the confidence to enhance your own teaching programs.
NOTE: Participants must register for classes at least 2 hours prior to the class date and time. All Parent and Kids Fitness Packages, classes, personal training and camps are discounted based on commitment levels and therefore no refunds are issued. When purchasing client agrees to this policy. Monthly app programs are recurring and can be cancelled anytime.
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