We take our family & kids programs serious as this is the stage where the fundamentals are taught and children our most impressionable. So, take your time, look around, and learn all there is to know about us and the classes we offer. We hope to see you in one of our classes!
Due to COVID-19,Kids & Family Classes will resume when the facility opens. Outdoor Kids Classes will begin soon!
This class is designed to give you and your child a total body workout. You will get in shape as we teach them the fundamentals of exercise while creating a positive bonding experience. Classes will involve dynamic group warm ups, isometrics, HIIT & core. followed by children's yoga and power 15 for parents.
A fun and interactive class that teaches yoga poses thru playful themes like "Going on a Nature Walk" and "Princess Yoga" and more! Class location is held at local parks in the Lake County area or depending on the weather at our Great Lakes Mall Location. A great compliment class for moms and dads taking Outdoor Body Blast.
Sundays 9 AM to 10 AM Starting July 12th for 8 sessions ending on August 30th.
Embrace the breeze, birds chirping and sunshine as you flow. This all-levels class is designed to help you wind down from the week and refresh your mind, body & soul for the next one. Grab your mat and let go of your worries with this gratitude-centered practice. Classes will be held at local parks in the Lake County area! Parks with pavilions will be leveraged for poor weather days. Class participants will have the option to add on the 6 week Yoga Beginners' app to help identify moves, enhance your practice and build confidence!
Are you retired and want a healthy way to schedule your day?
Do you find yourself unable to stretch, lift or balance like you used to?
Want to connect with other fun-loving, health-conscious seniors in your neighborhood?
Explore the balance between "being" and "becoming" by learning how to fully and lovingly accept your body as it is in the moment. Guiding you with deep respect, instructors will lead you towards strong alignment through intelligent sequencing. An emphasis on stretching, injury & fall prevention, and core strength. All fitness levels welcome!
Thursday 9:00 AM - 945 AM
Bring your child where they get free admission to play in a safe & supervised environment while you get a One on One Personal Training sessions at our Great Lakes Mall location. We have 30 and 45 minute options available starting at $1. The longer your workout the lower per minute cost!
Times will be determined with your trainer using the calendly scheduler. Child admission is included ($10 value).
Get a great workout while hand in hand with your child! Partnering exercises, games and duplication will be a large part of this innovative workout. Develop strength, shed pounds, and achieve your fitness vision while teaching your child the fundamentals of fitness and create a positive bonding experience all for $1.25 a minute! We have 30 & 45 minute sessions available. Children must be 5+.
Times will be determined with your trainer using the calendly scheduler. Younger siblings can receive free admission to play while you train.
Obtaining fitness goals can be challenging when partners are not on the same page, so we have created a program that focuses on teamwork. Studies show that often times people fail their fitness goals due to a lack of support. This workout is designed to be fun, challenging, bonding and easier when done together! Children admission is free while training and workouts are 45 minutes all for $60.
Times will be determined with your trainer using the calendly scheduler. Child admission is included ($10 Value).
Play sports and meet new friends this summer! Each session includes a group of lessons from sports pros, along with a variety of activities. Snacks / beverages will be provided and lunches should be brought to camp (refrigerators are available). Camp will take place at the Wildwood Cultural Center in Mentor between 10 AM - 3 PM! If weather prohibits outdoor activity, activities will be moved indoors.
Soccer - Softball - Kickball - Flag Football - Yoga - Group Fitness
Ages: 6 - 11
NOTE: All Parent and Kids Fitness Packages, classes, personal training and camps are discounted based on commitment levels and therefore no refunds are issued. When purchasing client agrees to this policy. Monthly app programs are recurring and can be cancelled anytime.
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